Brielle Ayurveda is an India based herbs & Spices exporter which sells and exports wide range of edible items like Indian herbs, spices, pure shilajit, Pure Kesar, original sandalwood, seeds, dried flowers, dried fruit, ayurveda herbs, Teas, Coff...

            
        

Celery

1000.00
1000.00

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Minimum Order Quantity 50

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Country Of Origin : India

Material : Both Raw & Powder form
Available both ORGANIC & NATURAL

Premium Quality

Occasion: Business
At just 10 calories a stalk, celery?s claim to fame may be that it?s long been considered a low-calorie ?diet food.?

But crispy, crunchy celery actually has a number of health benefits that may surprise you. Here are five reasons you should consider adding celery to your diet, plus a few recipes to make it easy.
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    1. Celery is a great source of important antioxidants. Antioxidants protect cells, blood vessels, and organs from oxidative damage. Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk. It?s also a wonderful source of phytonutrients, which have been shown to reduce instances of inflammation in the digestive tract, cells, blood vessels, and organs. 2. Celery reduces inflammation. Chronic inflammation has been linked to many illnesses, including arthritis and osteoporosis. Celery and celery seeds have approximately 25 anti-inflammatory compounds that can offer protection against inflammation in the body. 3. Celery supports digestion. While its antioxidant and anti-inflammatory nutrients offer protection to the entire digestive tract, celery may offer special benefits to the stomach. Pectin-based polysaccharides in celery, including a compound known as apiuman, have been shown to decrease instances of stomach ulcers, improve the lining of the stomach, and modulate stomach secretions in animal studies. And then there?s the high water content of celery ? almost 95 percent ? plus generous amounts of soluble and insoluble fiber. All of those support a healthy digestive tract and keep you regular. One cup of celery sticks has 5 grams of dietary fiber.
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