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Brielle Ayurveda is an India based herbs & Spices exporter which sells and exports wide range of edible items like Indian herbs, spices, pure shilajit, Pure Kesar, original sandalwood, seeds, dried flowers, dried fruit, ayurveda herbs, Teas, Coff...

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Ashwagandha

1000.00
1000.00

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In Stock

Minimum Order Quantity 50

Accept Small Orders: No

Country Of Origin : India

Material : Both Raw & Powder form
Available both ORGANIC & NATURAL

Premium Quality

Occasion: Business
Ashwagandha is perhaps best known for its stress-relieving properties. Several studies highlight this advantage, observing ashwagandha?s ability to decrease participants? stress and anxiety levels significantly.
One particular study indicated that ashwagandha can benefit sleep quality as well?researchers confirmed participants slept much better with doses of the herb compared to placebo doses

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    Lowers Blood Sugar and Fat A couple of small clinical studies found ashwagandha to be helpful in reducing blood glucose levels and triglycerides (the most common type of fat in the blood)[5]. One study likened ashwagandha?s blood sugar-lowering effects to those of medications prescribed for type 2 diabetes[6]. Increases Muscle and Strength Researchers continue to study ashwagandha?s efficacy in improving strength and muscle size. One study found participants experienced increased speed and strength. Another study observed an increase in muscle power, alongside a lower body fat percentage and reduced cholesterol levels when ashwagandha was consumed. Some participants also experienced better sleep, but this study did not compare ashwagandha consumption against a placebo. Ashwagandha treatments produced positive results in another study conducted solely with male participants. Compared to the placebo group, men who received ashwagandha saw significant gains in muscle strength (measured using bench press and leg extension exercises) and muscle size in their arms and chests, as well as a significant reduction in body fat percentage and post-workout muscle damage.

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